Pettitt’s “Step Breath” Breathing Technique
With the goal of twenty IN and twenty-five OUT step breaths, Ian’s program has allowed the user to work towards synchronizing the “Step Sniff” breaths to the XenPod’s stress-less bounce. By activating and utilizing this technique within your own spiraling energy vortex; static electricity is reduced to safer level and the induced vibrational energy will also assist with your cellular self-transformation.
Ian has revolutionized and established methods that will safely increase and balance the body’s cells’ level of oxygen. Oxygen actually is the vital life force needed in the activation and synergy involved within the cell’s Sodium Potassium pumps. This approach removes most or nearly all the innate stresses (except those involved in “doing it”) without any risk of contra reactions including tiring and hyperventilation. When the cell’s blood oxygen levels are optimal, cellular self-healing and rejuvenation can be accelerated much faster, safer and to higher levels.
Step-Sniff breathing also increases the lung capacity so that with each clearing level achieved, your normal breathing range will be steadily increased. The lungs’ ability to uptake oxygen continues to rise, while the resting steps result with increased removal of the cells waste gases. Now the whole respiratory system, plus the other 13 body systems can also be enhanced by working at cellular level.
The obvious results of a balanced step/sniff breathing session can be felt for many hours after this total approach designed to restore the body’s life force.
Systematically the depth of each in-breath will be an increase of lung capacity. This also allows your breathing rate to be slowed for improved oxygen uptake to “Our Life Force”, our blood.
While sniff breathing, the pulsing action will help to clear sinuses, ear, nose and throat passageways, resulting in easier breathing and a clearer head. Especially with persons having a history of breathing ailments such as asthma, bronchitis, emphysemas etc.
The overall goal is to restore the full range of the diaphragm, our body’s most important muscle. This will result in the full expansion and contraction of the upper, middle and lower lungs within the rib cage.
This basic key will release and activate to the spine’s relative vertebrae, which in turn activates the cerebral spinal fluid utilized by the sacral-cranial pump. The sacrum in this author view is the body’s most important bone. Its purpose is the bringing of nutrients to the craniums and removing toxins and cellular wastes from the central nervous system.
The biggest asset of my program is to know the laws which allow you to get the maximum range of movements within your body. This will help you with any foregoing challenges and will cost you and yours nothing once taught.
